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Relaxation therapies

A piece of the way lies behind you,
you have another in front of you.
If you stay, then only to strengthen you,
but not to give up.
Augustine of Hippo


Rest and relaxation are the sources of our power


You will learn to discover and use the sources of your power with me. For this I offer you various relaxation techniques such as the respiratory therapy, progressive muscle relaxation according to Jacobsen and the autogenic training according to Schultz (basic, intermediate and advanced level) - individually tailored to your needs.


By the way: As a health prevention measure, autogenic training is subsidized as a course by the statutory health insurance fund.


For more informations please call 0175 59 111 34 or use the contact page on this Website.


I am looking forward to you

Barbara Hottner